Tour de France breakfast of champions Nutrition Preview of the 2023 Tour de France Femmes Pro Peloton Preview of the Tour de France route 2023 Pro Peloton The Tour de France 2023 in numbers Pro Peloton Tour de France 2023: Preview of all 21 stages Pro Peloton The data game: the key numbers which make you a faster cyclist Training All Equipment Events Nutrition Pro Peloton Training Tour de France breakfast of champions Over the 21 stages of the Tour de France, riders need to eat 5,000-8,000 calories a day - and breakfast offers a crucial opportunity to ingest some energy-releasing carbs. More Nutrition Preview of the 2023 Tour de France Femmes The Women’s Tour de France 2023 will cover eight stages and 956 kilometres. It will start in Clermont-Ferrand on 23 July and the finale will take place in Pau on 30 July. More Pro Peloton Preview of the Tour de France route 2023 The parcours of Tour de France 2023 with eight mountain stages uncluding four top finishes is ideal for strong gc climbers. More Pro Peloton The Tour de France 2023 in numbers 3404 kilometres total distance… … will add up for the peloton on their way from Bilbao to Paris – spread over a total of 21 stages. However, before the official start of a stage at kilometre 0, the professional cyclists... weiterlesen More Pro Peloton Tour de France 2023: Preview of all 21 stages The Tour of France 2023 starts in Bilbao and ends in Paris after 3,304 kilometres. More Pro Peloton The data game: the key numbers which make you a faster cyclist From power to heart rate and recovery scores, there is now more training data available to cyclists than ever before - and it can be wildly confusing. More Training How to boost your balance on the bike With good stability and control, you will be able to maintain a more consistent and powerful riding position. More Training Workshop: how to wax a bike chain First step in the workshop how to wax a bike chain More Equipment New Trailer of Netflix documentary “Tour de France: Unchained” The Tour de France 2022 wrote many exciting stories. These and can be seen in the new Netflix documentary "Tour de France: Unchained". More Pro Peloton Tuning tip: The right pressure in road bike tyres The more the better – for a long time this motto applied with regard to air pressure in road bike tyres. A myth that lasted for a long time and has not completely disappeared up to today. More Equipment Tuning tip: bicycle chain waxing “Der Baranski” elaborates on what other advantages wax on a bike chain provides, why wax is the better lubricant and how to wax a chain. More Equipment Preview on the 2023 Giro d’Italia 3 time trials and 6 mountain stages will determine the winner of Giro d’Italia 2023. A route check of the tour of Italy 2023. More Pro Peloton Show More
Tour de France breakfast of champions Over the 21 stages of the Tour de France, riders need to eat 5,000-8,000 calories a day - and breakfast offers a crucial opportunity to ingest some energy-releasing carbs. More Nutrition
Preview of the 2023 Tour de France Femmes The Women’s Tour de France 2023 will cover eight stages and 956 kilometres. It will start in Clermont-Ferrand on 23 July and the finale will take place in Pau on 30 July. More Pro Peloton
Preview of the Tour de France route 2023 The parcours of Tour de France 2023 with eight mountain stages uncluding four top finishes is ideal for strong gc climbers. More Pro Peloton
The Tour de France 2023 in numbers 3404 kilometres total distance… … will add up for the peloton on their way from Bilbao to Paris – spread over a total of 21 stages. However, before the official start of a stage at kilometre 0, the professional cyclists... weiterlesen More Pro Peloton
Tour de France 2023: Preview of all 21 stages The Tour of France 2023 starts in Bilbao and ends in Paris after 3,304 kilometres. More Pro Peloton
The data game: the key numbers which make you a faster cyclist From power to heart rate and recovery scores, there is now more training data available to cyclists than ever before - and it can be wildly confusing. More Training
How to boost your balance on the bike With good stability and control, you will be able to maintain a more consistent and powerful riding position. More Training
New Trailer of Netflix documentary “Tour de France: Unchained” The Tour de France 2022 wrote many exciting stories. These and can be seen in the new Netflix documentary "Tour de France: Unchained". More Pro Peloton
Tuning tip: The right pressure in road bike tyres The more the better – for a long time this motto applied with regard to air pressure in road bike tyres. A myth that lasted for a long time and has not completely disappeared up to today. More Equipment
Tuning tip: bicycle chain waxing “Der Baranski” elaborates on what other advantages wax on a bike chain provides, why wax is the better lubricant and how to wax a chain. More Equipment
Preview on the 2023 Giro d’Italia 3 time trials and 6 mountain stages will determine the winner of Giro d’Italia 2023. A route check of the tour of Italy 2023. More Pro Peloton
