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Marie-Louise Kertzman

25 Jahre

Spät aufs "Rad gekommen"

Eine durchaus durchwachsene Beziehung zum Rad hat die junge Britin aus Surrey . Als Kind Sozius auf dem Tandem ihrer Eltern, schwor sie sich dann als Teenagerin nie wieder mit dem Rad zu fahren, da das ja echt „uncool“ sei. Doch nachdem sie von ihrem Freund zum Triathlon herausgefordert wurde, entdeckte sie ihre Liebe zum Rad. Das Rennradfahren ist für sie die schönste Disziplin bei dem Ausdauerdreikampf. Neben der L‘Etape du Tour freut sich die 25-Jährige besonders auf die Fred Whitton Challenge. Damit verbindet sie Kindheitserinnerungen, da sie mit ihren Eltern im Lake District Urlaub gemacht hat..

Marie-Louise Kertzman auf Instagram:

  • What a Summer. From training camps in Bormio 🏔️, to falling ill before L'Etape, to hanging on tight for the fastest 160km of my life in Hamburg! I finished up Zwift Academy tonight, and whilst I can safely say I'm not a pro contender by any means (a gal can dream 🙄), I feel stronger and more self assured in my cycling than ever before, and that means a lot. 😊
Now if the northern English weather could hold off doing it's thing ⛈️☔ this Sunday, that would be great. 🙈 We've got one more hit out from Harrogate to do! Just for fun, of course... 🤗😉
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#outsideisfree #rideitaly #italiancycling #bormio #stelvio #altitudetraining #cycling #fromwhereiride #lifebehindbars #stronggirlsclub #rideon #zwift #cycle  #zwiftacademy #spinning #turbotraining #mountains #cyclingforever #ciclismo
  • You know things are getting serious when ya fix up the pony tail and get the short shorts out. 👧
Jk tho, I'm actually running with zero structure right now. 🤷‍♀️ Just building up volume and love for running again. ☺️ It's working! 🤩
Now I just need some races to pencil into the calender so that I can set my sights on some running goals again soon... 👀🎯
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#beyondexpectations #361europe #361 #outsideisfree #i12run2 #thisgirlcan #run #runyourworld #runningfervour #kudos  #runningmotivation #3oost #triathlete #triathlonlifestyle #triathlon #strava
  • I went running tonight. Not in bib shorts like this photo suggests. 😆 But there's no photos because I was a teary mess. 🤷‍♀️
My run had no structure, I stopped for cry breaks and I stopped to text a close pal to tell her the world was ending. (PSA tho, it isn't) 💕
You see, sometimes you can have an amazing weekend and still be blindsided by anxiety when we least expect it.
But by the way, I can't tell you why. Because that's the thing, isn't it? It doesn't have much logic. It's irrational and messy.
I don't have any answers, or magic cures.
But just know, even if it looks like I had a glorious weekend full of Italian shnacks, (and I did, and they were delish 🍕), it wasn't all sunshine and light. Okay thanks, essay over, pls carry on enjoying your Sunday evening, bye 😘🤗
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#runyourworld #outsideisfree #cycling #running #swimbikerun #runner #run #runningmotivation #mentalhealth #wellbeing #balance #thisgirlcan #fitness #likeagirl #trihard #nevergiveup #tri
  • Hey there weekend 🤩 
I hope that whether you're racing, training, or doing absolutely sweet FA, you have a cracking one. 🤙🤗
Ps I'm doing zero training, but spending the day checking out Tom's work 🏎️ cause ya know, he doesn't spend enough time there already... 😜
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#outsideisfree #triathlonlifestyle #trilife #swimbikerun #triathlon #3athlonlife #tri #triathlonbabes #triathlon_in_the_world #trigirl #swimmer #openwater #swim #tritraining #tri365 #stronggirlsclub
  • When it's Friday and you realise you've got a second wind to give the boys a hard time up the climbs 😜😬
(JK I could sleep for a week, someone give me coffee pls? ☕)
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#cycling #rideon #outsideisfree #spinning #bike 
#alpecincycling #stravacycling #athletesunfiltered #tri365  #beyondexpectations #kudos  #granfondo #thisgirlcan #sportivo #ciclismo #bikeculture #biking #ciclismo
  • Looking for the weekend like 👀
And also trying to stretch so my body hates me a little less for the constant hammering, but 🤷‍♀️ we can only try our best... 😜
Making the most of September sunshine aka the Goldilocks time of year. ⛅😍 Long may it continue! 🤞
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#trilife #stretching #flexibility #tritraining #trihard #swimbikerun #likeagirl #outsideisfree #3oost #balance #sandc #stronggirlsclub #triathlete #3athlonlife #triathlon_world #triathlonlifestyle
  • All the cool kids wear @we_are_sungod 😎
Part work, part play, copious sunshine = sweet Wednesday vibes. I can get on board with that 🤙☀️
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#gifted #outsideisfree #lakeside #garda  #sunshine #3athlonlife #swimbikerun #tri #worldoftri #stronggirlsclub #whywetri #kudos #strava #triathlon #openwater #endurance #outdoors
  • @nilspolitt: "shall we go for the sprint?" Me: you're joking right...? 😬
Nils:.... 🚴‍♂️💨
Two more weeks until the final hit out of the year, and I can't wait: Yorkshire, let's be having you! 🇬🇧
📸 The legend @mr.pinko 🤙
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#alpecin #alpecincycling #katusha #rideon #ciclismo #ciclista #bikeculture #strava #kudos #thisgirlcan #spinning #cycling #bikeracing #worldofcycling #outsideisfree #squad #likeapro
  • "be each others biggest fan" they said... Even if it means facing the noise and crowds of Monza. (I'm the kid who cried at 🎆 fireworks!) Worth it (just about) to watch @ttppss fulfil a childhood dream of being part of a winning team on home ground. 🏎️ 💕
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#ferrari #formulauno #F1 #f1life #expat #lifeabroad #outsideisfree #restday #balance #triathlete #offseason #tri #athlete #formula1 #missionwinnow #monza #visititaly #racing #tifosi
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